“For example, when a person is on their back, they can easily get into yoga-like poses.” “Think about a yoga pose that feels comfortable for you, and then basically find a way to have sex in it,” says Jean. One specific yoga-inspired position that Jean recommends trying out is similar to the happy baby pose, where the person on the bottom is holding their knees toward their chest and receiving penetration - while also getting a great knee stretch, she adds. This may not work for all types of knee injuries, but if it sounds appealing to you, it’s definitely worth trying. Though it might be awkward to bring up knee injuries and discomfort in the context of sex, you should be open about all body aches, pains, and stiffness relating to sex and intimacy. If you find that knee pain is affecting your sex life or giving you cause for concern, talk to your doctor - be it a general practitioner, orthopedist, or physical therapist. “And they should be totally honest and express this to their partner, too.” “This is 100% something to express to their doctor, because having intimacy is a quality of life factor,” says Sapienza. When it comes to the bedroom, advocate for yourself and what feels good to you - speak up for pleasure as well as pain - and hopefully you’ll find some things to do that make you forget you have knee pain at all.There are plenty of different sex positions to try and spice it up, but one of the easiest things to do is riff off a go-to move.
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So rather than do the 69 position while lying down, "turn it up a notch by doing it while standing," suggests sex educator Tyomi Morgan. #Standing up gay sex position name manual#.